• Yes!

    I want to know how to recognise strains and sprains

  • YesI

    I want to know how to treat strains and sprains

  • Yes!

    I want to feel confident about what to do and when I need to get further help!

Course curriculum

  • 1
    Welcome to the course!
    • How to use this course
    • A message from your instructor
    • Before we begin...
  • 2
    strains and sprains
    • how to treat strains and sprains
    • strain or sprain or broken bone
    • how to make your own ice pack
    • strains and sprains fact sheet and confidence building activty
    • Strains and sprains
  • 3
    Next Steps...
    • Congrats! Here's what's next...
    • Before you go...

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